Women’s Player Courses

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As rugby continues to grow, the number of female players actively participating in the game has dramatically increased around the world.

Designed for female players aged 14-17 years old, the Women’s Intermediate and Advanced Player Courses are the perfect development opportunity for any female player – offering tuition across the all-important technical, tactical, mental and physical components of the game, and covering both Rugby and Rugby Sevens.

The programme simulates a professional rugby environment, which demands participants to self-manage and perform at a professional level.

Course modules

The Women’s Player Course covers the following modules:

• Advanced Strength and Conditioning Skills – strength, power and speed
• Advanced Nutrition
• Video review and the Game-Analysis process
• Conducting self-review
• Rugby intelligence & tactical awareness
• Game plan comprehension
• Advanced game awareness, vision and decision-making
• Position-Specific analysis & performance review
• Advanced Position-Specific skills, roles and responsibilities
• Self-management & leadership
• Mind management & mental skills
• Recovery protocols

The Women’s Player Courses provide participants an opportunity to learn and practice under the watchful eye of world-class coaches and immerse themselves in a professional-type environment.

Course fee of $1,600 includes:

• 1 x Course Assessment – An appraisal that provides insight into the participant’s technical, tactical, physical and mental attributes
• 1 x Position-Specific Assessment – An appraisal which discusses the participant’s positional future in the game, identifying player strengths and key work-ons for optimal improvement
• All training and tuition
• An IRAA Training Shirt
• All food for the duration of the programme (fully catered)
• Accommodation for the full duration of the programme (3 nights)

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